Self-care is a buzzword that resonates across all walks of life. It is vital for mental healthcare professionals who deal with trauma in their daily lives. For them, self-care is the fundamental element for living a balanced and nurtured life. They tirelessly support...
Having a support system for your mental health is vital. In the United States, it is estimated that one in five adults has a mental illness. Unfortunately, multiple reports show that a lack of access to quality mental health care is the root cause of the current...
Accessing digital mental health resources is crucial for all individuals to receive the support they need. However, for marginalized populations, this seemingly simple task can be burdened with tough barriers that prevent them from seeking the help they...
How often have you been told: to pretend to be something until you achieve it? In many cases, significant signs of mental illness are ignored and wrongly labeled as laziness or seeking attention. Only recently, people are starting to acknowledge the significance of...
Working in mental health can be a complicated and varied career – however, for the right professional, it can provide invaluable opportunities to make a meaningful difference in the issues that many individuals face throughout their lives. With an estimated one...