10 Facebook Groups For Grief and Loss Support
When you’ve lost someone close to you, it may be difficult to know where to turn. Well-meaning friends and family may struggle to say the right thing — because really, what is the right thing to say to someone who is grieving? While no one can “fix” your grief, the...
10 Easy Ways To Knock Out Stress And Anxiety
Here are 10 of the best ways to knock out stress and anxiety, so that you can better function in your day-to-day life without feeling that unnecessary pressure from triggers. 1. Breathing Meditation “Breathing meditation is one of the easiest methods in reducing...
