How Playful Activities Aid Dementia Care
Coping with dementia presents individuals and their caregivers with distinct difficulties. While medication unquestionably plays a crucial role in symptom management, a comprehensive approach to dementia care acknowledges the essential value of non-pharmacological...
The Role Of Nature In Holistic Healing And Mental Health Management
Ever caught yourself feeling a sense of euphoria while sauntering along a serene beach or embarking on a picturesque trail hike? You’re not alone. That’s nothing but the healing touch of Mother Nature at work. Interestingly, research attests to the...
Self-Reflection: How Looking Inward Can Improve Your Mental Health
To what extent are you familiar with your own self? Do you contemplate the reasons behind your actions? Engaging in self-reflection is an ability that can enhance your comprehension of your own identity. According to Angeleena Francis, LMHC, self-reflection entails...
