We experience a lot of different thoughts, feelings, and emotions in the midst of a depressive episode. Depression makes us feel bad about ourselves, worthless and ugly. Depression makes us view things unrealistically like nothing good ever happens like we don’t...
Some may not know how important Time Management is for your Mental Health. Do you ever feel as if there is just not enough time in the day to accomplish everything you need to? That you are feeling extra stressed and tired with the amount of work you need to do? You...
** The interventions described in this article are to be facilitated by board-certified music therapists (MT-BC) only. There is a wide spectrum of diagnoses that fall under the category of mood and anxiety disorders. Mood disorders include diagnoses such as...
Approximately one-third of patients with major depressive disorder (MDD) do not respond to existing antidepressants and those who do generally take weeks to months to achieve a significant effect. There is a clear unmet need for rapidly acting and more efficacious...
In the age of selfies and social media personas, the word “narcissist” seems to be one that gets thrown around quite often. It’s likely that you have found yourself thinking, “That person is such a narcissist!” But what is Narcissistic Personality Disorder (NPD)?...