I’ve been living with Obsessive-Compulsive Disorder (OCD) for over 20 years. I first began showing symptoms at age seven and was formally diagnosed at age nine. It was debilitating, but as time went on, things got better and were relatively under control for...
What comes to mind when you imagine a healthy body? Most people envision tanned, skinny folks frolicking on the beach while drinking a green smoothie. However, that vision of health is largely a marketing ploy and is in serious need of updating. You don’t have to be...
There’s no denying that life can be chaotic. We live in a fast-paced world, and when you’re constantly chasing the next thing or feeling like you have to play catch-up in life, it can be difficult to unlock who you really are. Embarking on an enlightening...
Alcohol addiction is a battle not just for the individual going through it but also for their loved ones. Recovery is more than willpower; it involves many other elements. It often needs a firm support system. Family support is essential in this journey. These are...
Parenting a teen is a rewarding yet challenging experience. It is beyond impactful to support your teen with ADHD in daily life and to prepare them for the future. Around 3.3 million kids between the ages of 12 and 17 have been diagnosed with ADHD. The reality is that...