10 Facebook Groups For Grief and Loss Support
When you’ve lost someone close to you, it may be difficult to know where to turn. Well-meaning friends and family may struggle to say the right thing — because really, what is the right thing to say to someone who is grieving? While no one can “fix” your grief, the...
10 Powerful TED Talks for Depression and Anxiety Recovery
Unfortunately, depression and anxiety are becoming more and more common in the Western world. It is well-known that depression is one of the most prevalent mental illnesses worldwide. Luckily, there are some excellent inspirational talks on the TED website that give...
Everything You Wanted to Know About Narcissistic Personality Disorder
In the age of selfies and social media personas, the word “narcissist” seems to be one that gets thrown around quite often. It’s likely that you have found yourself thinking, “That person is such a narcissist!” But what is Narcissistic Personality Disorder (NPD)?...
The Role of Mutuality in Peer Work The Transformative Power of Connection
In the environment of peer support, nothing is as significant as the principle of mutuality. Fundamentally, mutuality embodies the common understanding that both parties in the peer relationship have the same degree of knowledge, strengths, and potential for...
